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Friday, March 21, 2008

Dom's Bassai Dai

They reckon one of the best ways to improve your kata is to video it and see what it looks like from the other side.

Dom, your kata has improved a lot over the last few months, excellent work in progress. The next area to concentrate on is heels, you seem to have most of your weight on the ball of the foot, even when you should be driving from the heel. If you can improve this one point it will improve your kata 100%.


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  • A nice crisp performance though. With some fine-tuning that'll be pretty much there I think.

    I look at this and realise that I have some work to put into my Bassai Dai!

    (you'd better not film me...)

    By Anonymous Anonymous, at 6:07 PM  

  • Many thanks for leaving your comment. Although we always look forward to what we can work on next, now and again it does no harm to look back and see how far we have already come.
    Dom your well on your way.

    By Blogger Selby Karateka, at 7:19 PM  

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