AMAA Competition 15th March 2008
- Prepare, prepare and prepare to prevent piss poor performance.
- Loose some of that excess weight, WKF rules to 8 points in kumite nearly killed me.
- Focus on the Karate core kata and park the "nice to haves", I must concentrate on Bassai, Jion, Kanku, Empi and just one advanced kata (at the moment).
I have started to work on Nijushiho, still needs loads and loads of work but is slowly progressing. I thaught I would have a go but then found out that there would be two rounds of personal selected kata for Dan grades, I selected Bassai Dai and managed to freeze half way through. Not quite sure why, lack of concentration, too much concentration?
My string on Karate Underground "TheFrozen Kata" has proved quite popular. I hope you find it interesting.
I am sure that you will find that I will introduce a few of the replies into our training shortly. If your interested please follow the link below:
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