12-hour karate-a-thon

12 hour karate session!

A few words from Kathy from our club - 

"I have 2 knees and 2 ankles and they are all in working order today... phew! 

Most of my muscles are complaining but I am not broken.
12 hours of karate straight yesterday where the training came from the England squad. 

Think at one point delirium kicked in but it was a fun day, all be it very tiring! 

Glad I completed it, thought I would need at least one break but I carried on. 

12 hours straight, I impressed myself. And I'm still walking!
This is the team that went from my karate club.

Left to Right : Bex, Simon, Sarah, Matt, Berhan, Warren, Han, Kathy, Emma and Paul.

Congrats to all that attended, Osu!

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