12 hour karate session!
A few words from Kathy from our club -
"I have 2 knees and 2 ankles and they are all in working order today... phew!
Most of my muscles are complaining but I am not broken.
12 hours of karate straight yesterday where the training came from the England squad.
Think at one point delirium kicked in but it was a fun day, all be it very tiring!
Glad I completed it, thought I would need at least one break but I carried on.
12 hours straight, I impressed myself. And I'm still walking!
This is the team that went from my karate club.
Left to Right : Bex, Simon, Sarah, Matt, Berhan, Warren, Han, Kathy, Emma and Paul.
Congrats to all that attended, Osu!
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