Above: Holiday Snaps from Ghana
Unfortunately no photos in the montage of me training in the late afternoons, the temperature would drop to the low 30's just before it went dark. I would manage to get in about 25 minutes of stretching and Kihon and it was although someone just turned the lights out and it was pitch Black.
Not Karate, but I thought I would share with you anyway, Osu!
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Labels: 106 Field Squadron RE (V), Ghana, Tolon Kumbunga